“The Holidays Series; Don’t Just Survive – THRIVE!” on Making It Out Alive in December

November 29, 2010 Denver, Colorado

“Making It Out Alive Radio Show – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network, www.spiritmedianetwork.com. This is a radio program about reclaiming your power; about recognizing that we all have acquired a whole collection of self-defeating and self-destructive behaviors that we need to conquer and release. From the hardcore addictions of alcohol and drugs to gambling and over-eating or just plain old bad habits, it is time to explore a new way of being. Having had success from his own personal addiction, your host, Ken Ludwig, shares his incredible in-depth knowledge and Lighthouse Recovery model that will take you beyond traditional recovery programs giving you the tools and support you need to truly live the life of your dreams.

Ludwig’s approach is holistic; through the practice and study of our mental, physical, emotional and spiritual aspects we empower ourselves. He supplies tools and techniques for the listeners through his teaching and by bringing in guests that excel in all of these fields. Tune-in throughout the week, each new show is posted on Thursdays at 12N MDT. This show is also available to download or to share with a friend in need.

December 2, 2010 – “The Holiday Series”
Ken Ludwig reviews the November schedule and the tools that are available in the archives for his listeners. He also talks about the common thread for the December Holiday Series, giving his listeners insight on how they can be supported by tuning into “Making It Out Alive” during this time. Ludwig has an amazing lineup of guests that will talk frankly about timely topics for thriving through the season with ease, grace and JOY!

December 9, 2010 – “Building Resilience”
Ludwig and Rouse cover a wide variety of subjects offering their audience a dynamic conversation. They talk about changing expectations of the times that make you feel most intimidated amidst the holiday season. The listeners learn how to be proactive by changing the things you do before you even get in that position of discouragement. Together, they give great ideas and tools to relieve the stress that can be activated during this time of year.

A naturopathic doctor who earned his medical degree at the National College of Naturopathic medicine, Ironman triathlete, QVC Network Wellness Specialist, entrepreneur, certified yoga instructor, wellness magazine founder, speaker, author, radio talk show host and television personality – Dr. James does it all. www.OptimumWellness.com

December 16, 2010 – “Thriving Through the Holidays”
The holiday season can resurface old wounds and bring up pain, loneliness and depression. Family gatherings with people we associate with, dysfunctional or abusive relationships can cause us despair. Ludwig discusses with Cynthia James how you can break free from these patterns; you don’t have to surrender to circumstances that cause you pain. The listeners will learn how to grow stronger during this holiday season by being aware and making different choices. You have control over how you feel, think and act. Ludwig and James discuss how to show up as you truly are as opposed to how everyone “remembers” you.

Cynthia James is one of today’s brightest and best loved international spiritual leaders, inspirational speakers, multi-media performers and award winning author of “What Will Set You Free. As a survivor of childhood abuse, Cynthia has developed effective tools that have assisted thousands of individuals, families and couples in transcending and healing from the wounds of abuse and trauma in their lives. www.whatwillsetyoufree.com

December 23, 2010 – “Tis the Season for Indulgence”
Dr. Debra gives the listeners some great tools to interrupt the tendency to over-indulge. Ludwig and Rouse will talk about the science behind giving yourself incentive to use mindfulness in choosing a balance to your activities and especially your nutrition during the party season. Dr. Debra will offer ideas that will support the audience to maintain stamina as you socialize through this busy time of year.

Dr. Debra Rouse, N.D. has extensive clinical experience in Nutrition, Botanical Medicine, Women’s and Children’s health including Naturopathic Obstetrics, Homeopathy, Lifestyle Modification, Physical Conditioning and Performance Enhancement and has been in practice since 1996. Rouse is cofounder and co-creator of the Optimum Wellness media program, which includes television, web and retail presence, and bimonthly magazine. www.optimumwellness.com

December 30, 2010 – “Co-Dependency and Self Empowerment”
Ludwig and Armstrong talk about the effects of growing up in a dysfunctional and abusive family. The pathway to and through addiction is so often the result of that up-bringing. They will discuss the dynamics of co-dependency; pleasing family in an unhealthy way, trying to make things look better than they really are to the outside world and enabling people through trying to solve their problems for them. Armstrong and Ludwig will offer support in this arena, giving you tips and ideas on how to move through the holiday season expressing your authentic self in a strong and powerful way.

James Armstrong grew up in the television, radio and music industry beginning his entertainment career at an early age and quickly rose to success in the international entertainment community. Armstrong is the CEO for Spirit Media Network and also CEO, founder and show co-host of International Artist Debut Radio and Television. www.spiritmedianetwork.com

Ken Ludwig is a speaker, coach and radio talk show host. He has been sharing his inspirational story of living a more conscious and spiritual life to national audiences for many years through diverse mediums. Like many children of the 60’s, Ludwig thoroughly enjoyed the sex, drugs and rock & roll lifestyle that gave him an up close and personal look at the bottom of the barrel. Today, Ludwig still rocks, but now he does it with a passion for a spiritual practice that saved his life, many times over. Ludwig is a coaching licensee with Business Growth Solutions, a Licensed Practitioner for the United Centers for Spiritual Living and a certified Career Intuitive Coach. He has been hosting “What We’re Thinking About” on Co-CreatorNetwork.com for the last three years and is thrilled to begin spreading his recovered living message on “Making It Alive” with Spirit Media Network. Ludwig makes a difference teaching and coaching the teens and young adults at Mile Hi Church in Denver, Colorado. Ludwig gives credit to Barry Ebert, the composer and performer of the songs that are played on his shows. http://www.makingitoutalive.com.

Media Contact: Lisa Livingstone, 303-271-0860, info@makingitoutalive.com, www.MakingItOutAlive.com

VISIT “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network.

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Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”

“Healing Subconscious Trauma – Spirituality in the 12 Steps – Joy” With Ken Ludwig

October was another month of profound wisdom with the discovery of supportive tools and inspiration to enhance and support the journey of recovery into freedom. Ken highlights his discussions with Dean, Ester and James and reminds his listeners that they are not alone and are building the foundation and ascending into that beacon of light through the calm, stormy or foggy seas of life. Ken will share his revelations and insight from his perspective about what he learned from these power-filled teachers.

Ken Ludwig is a speaker, coach and radio talk show host. He has been sharing his inspirational story of living a more conscious and spiritual life to national audiences for many years through diverse mediums. Like many children of the 60’s, Ludwig thoroughly enjoyed the sex, drugs and rock & roll lifestyle that gave him an up close and personal look at the bottom of the barrel. Today, Ludwig still rocks, but now he does it with a passion for a spiritual practice that saved his life, many times over. Ludwig is a coaching licensee with Business Growth Solutions, a certified Career Intuitive Coach and a Licensed Practitioner for the United Centers for Spiritual Living, serving for Mile Hi Church in Denver. He has been hosting “What We’re Thinking About” on Co-CreatorNetwork.com for the last three years and is thrilled to begin spreading his recovered living message on his new show “Making It Alive” with Spirit Media Network. Ken is immensely grateful to Barry Ebert, the composer and performer of the songs; “Held in the Hands of Spirit” and “When Your Moment Comes”, that are played on the show.

VISIT “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network. Sponsored by Spirit Media Network.

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Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”

Timely Topics on November’s Making It Out Alive Radio Show; Internet, Drama and Financials”

Denver, CO November 3, 2010

“Making It Out Alive Radio Show – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network, www.spiritmedianetwork.com.

This is a radio program about reclaiming your power; about recognizing that we all have acquired a whole collection of self-defeating and self-destructive behaviors that we need to conquer and release. From the hardcore addictions of alcohol and drugs to gambling and over-eating or just plain old bad habits, it is time to explore a new way of being. Having had success from his own personal addiction, your host, Ken Ludwig, shares his incredible in-depth knowledge and Lighthouse Recovery model that will take you beyond traditional recovery programs giving you the tools and support you need to truly live the life of your dreams.

Ludwig’s approach is holistic; through the practice and study of our mental, physical, emotional and spiritual aspects we empower ourselves.  He supplies tools and techniques for the listeners through his teaching and by bringing in guests that excel in all of these fields.  Tune-in throughout the week, each new show is posted on Thursdays at 12N MDT.  This show is also available to download or to share with a friend in need.

November 4, 2010 – ““Healing Subconscious Trauma – Spirituality in the 12 Steps – Joy”

October was another month of profound wisdom with the discovery of supportive tools and inspiration to enhance and support the journey of recovery into freedom.  Making It Out Alive’s radio show host Ken Ludwig highlights his discussions with his guests; Taraborelli, Nicholson and Rouse and reminds his listeners that they are not alone and that they are building the foundation and ascending into that beacon of light through the calm, stormy or foggy seas of life.  Ludwig will share his revelations and insights from his perspective about what he learned from these power-filled teachers.

November 11, 2010 – “Step AWAY from the Computer”

We all have devices; handhelds, pc’s, macs, ipods, ipads, iphones, Blackberry’s, notebooks, laptops, televisions.  And with each device comes this connection; but a connection to what?  Can you “step away” after you have completed your business or your communication or after watching a movie or posting a few comments on Facebook?  What drives you to play games all night, to compulsively check-in with social media every minute, or watch endless hours of television?  Listen in as Taraborelli and Ludwig share their insights into this modern addiction and how it can subtly suck your life force and limit subjectivity while you don’t even know it is happening.  It is time to learn awareness and tools and they will be supplied.  Because let’s be real, electronics are as accessible as alcohol and they are not going away.

Dean Taraborelli is the founder of The Sanctuary at Sedona, an alternative healing program for people stuck in addiction, self destructive patterns, crisis or difficult life transitions.  www.sanctuary.net

November 18, 2010 – “Drama…..Need We Say More?                  ”

Rev. Karen Paschal’s personal favorite, drama addiction is the subject of this week’s show with Ludwig.  Together, they discuss the root, the needs and the core beliefs of those who tend to recycle drama in their life.  What is the payoff for living a drama-filled life and how can we recognize when we are immersed?  Listen in as Paschal delivers tools and ideas on how to differentiate between your inner “Sarah Bernhardt” and your true Self.

Karen Paschal is the Senior Minister and Spiritual Director of New Dawn Center for Spiritual Living. Rev. Karen has been described as a visionary, idealist and powerful leader who has led New Dawn Center for Spiritual Living to be a “beacon of hope” not only in the community, but in the world.  www.scienceofmind.org.

November 25, 2010 – “Building Spiritual Money Mastery during the Holidays—Really”

Karen Russo shares insights for releasing fear, frustration and overwhelm with money based on insights from her 25 years of business success and her wisdom as an ordained Religious Science minister.  Russo defines “spiritual money mastery” and specifically addresses recovery and how this is relevant to transformation into a recovered lifestyle.  Financial awareness, abuse and a sense of lack are at an all-time high.  The holidays do not give us an excuse to keep our heads in the sand to salve our woes by creating higher credit card debt, it is a time to be present with all things spending and make changes at a core level.  Listen in as Russo and Ludwig address this timely subject and give you a new outlook and tools that will take you beyond your current beliefs around money.

You can think of Karen Russo as ‘Your Spiritual Guide in Wealth Creation’—something we all need these days.  Karen Russo is a transformational speaker, coach and the author of The Money Keys: Unlocking Peace, Freedom and Real Financial Power.  www.themoneykeys.com

Ken Ludwig is a speaker, coach and radio talk show host.  He has been sharing his inspirational story of living a more conscious and spiritual life to national audiences for many years through diverse mediums. Like many children of the 60’s, Ludwig thoroughly enjoyed the sex, drugs and rock & roll lifestyle that gave him an up close and personal look at the bottom of the barrel.  Today, Ludwig still rocks, but now he does it with a passion for a spiritual practice that saved his life, many times over.  Ludwig is a coaching licensee with Business Growth Solutions, a Licensed Practitioner for the United Centers for Spiritual Living and a certified Career Intuitive Coach.  He has been hosting  “What We’re Thinking About” on Co-CreatorNetwork.com for the last three years and is thrilled to begin spreading his recovered living message on “Making It Alive” with Spirit Media Network.  Ludwig makes a difference teaching and coaching the teens and young adults at Mile Hi Church in Denver, Colorado.  Ludwig gives credit to Barry Ebert, the composer and performer of the songs that are played on his shows. www.makingitoutalive.com.

VISIT “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network.

Media Contact: Lisa Livingstone, 303-271-0860, info@makingitoutalive.com
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Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”