“In Joy with Feeling Good” With Ken Ludwig & James Rouse on “Making It Out Alive”

Ken and James have talked about brain and body chemistry, breakfast and the benefits of movement. They talk about how all this affects our choices to not reach for that substance, food or behavior that are so destructive. Now, Ken and James take on your emotions – healing them and the joy that is brought back into your life. It has been said that the joy is the emotion of living in the expectancy of your highest good. When you don’t feel joyous – how can you ignite that feeling of expectancy without burying those feelings that so need to be expressed? What do you do besides a well-balanced meal and exercise to create the fun in your life without having to numb your amazing wonderful senses? Listen in and find out!
.
“Energizing” isn’t a word that leaps to mind when describing a visit with your doctor. But Dr. James Rouse isn’t your average doc. He’s a man affectionately referred to by colleagues as “superhuman.”

A naturopathic doctor who earned his medical degree at the National College of Naturopathic medicine, Ironman triathlete, QVC Network Wellness Specialist, entrepreneur, certified yoga instructor, wellness magazine founder, speaker, author, radio talk show host and television personality – Dr. James does it all. He talks with such enthusiasm and conviction about the wellness lifestyle, you come away feeling inspired to take better care of yourself — and to enjoy your life more. To learn more about James and his offerings, visit his website at: http://www.OptimumWellness.com

“Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life”

VISIT “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network.

====================================
Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”

Navigating Through Addiction; Holistically with Ken Ludwig & James Rouse on “Making It Out Alive”

Our regular contributor Dr. James Rouse brings us the next thoughts on activating the tools that he introduced previously. How to implement those tools to get the ball rolling on living life from a holistic point of view, while moving out of the clutches of self-defeating behaviors. Dr James is as awesome as ever.

“Energizing” isn’t a word that leaps to mind when describing a visit with your doctor. But Dr. James Rouse isn’t your average doc. He’s a man affectionately referred to by colleagues as “superhuman.”

A naturopathic doctor who earned his medical degree at the National College of Naturopathic medicine, Ironman triathlete, QVC Network Wellness Specialist, entrepreneur, certified yoga instructor, wellness magazine founder, speaker, author, radio talk show host and television personality – Dr. James does it all. He talks with such enthusiasm and conviction about the wellness lifestyle, you come away feeling inspired to take better care of yourself — and to enjoy your life more. To learn more about James and his offerings, visit his website at: OptimumWellness.com

VISIT “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network.

====================================
Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”

“Physical Reconnect; Step by Step” with Dr James Rouse & Ken Ludwig,” Making It Out Alive”

Regular contributor Dr. James Rouse returns to talk about the effects of motion and exercise on brain chemistry. Ken and James look at both the physical and emotional benefits of exercise for anyone who is trying to transcend their self-destructive behaviors. Exercise can be as simple as a regular walk. It does not have to be something that has to wait until there is enough money or incentive to join the gym. In particular where substance abuse is involved, modest exercise can be the point where the abuser gets to reconnect with their body and start to activate those mental, emotional, Spiritual and physical aspects of holistic healing.

“Energizing” isn’t a word that leaps to mind when describing a visit with your doctor. But Dr. James Rouse isn’t your average doc. He’s a man affectionately referred to by colleagues as “superhuman.”

A naturopathic doctor who earned his medical degree at the National College of Naturopathic medicine, Ironman triathlete, QVC Network Wellness Specialist, entrepreneur, certified yoga instructor, wellness magazine founder, speaker, author, radio talk show host and television personality – Dr. James does it all. He talks with such enthusiasm and conviction about the wellness lifestyle, you come away feeling inspired to take better care of yourself — and to enjoy your life more. To learn more about James and his offerings, visit his website at: www.OptimumWellness.com.

VISIT “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network.

====================================
Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, spiritual internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”

“Making It Out Alive” August Radio Show Lineup

Transcending Addiction, Building a Solid Foundation

“Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life”

This is a radio program about reclaiming your power; about recognizing that we all have acquired a whole collection of self-defeating and self-destructive behaviors that we need to conquer and release. From the hardcore addictions of alcohol and drugs to gambling and over-eating or just plain old bad habits, it is time to explore a new way of being. Your host, Ken Ludwig, will give the audience real and practical examples of tools and techniques that they can use immediately to rewire their thinking and create a new set of responses to the world around them.

Ludwig’s approach is holistic; through the practice and study of our mental, physical, emotional and spiritual aspects we empower ourselves.  He supplies tools and techniques for the listeners through his teaching and by bringing in guests that excel in all of these fields.  Tune-in throughout the week, each new show is posted on Thursdays at 12N MDT.  This show is also available to download or to share with a friend in need.

August 5, 2010 – “Reviews, Previews and the Lighthouse Model”. Your host, Ken Ludwig will look back at July’s guests and give a short preview of upcoming shows in August.  He will describe how the Lighthouse Recovery model might work for someone who has already set their foundation for sobriety at meetings or rehab.

August 12, 2010 – “Physical Reconnect; Step by Step”. QVC Network Wellness Specialist and naturopathic doctor, who his colleagues refer to as “superman”, Dr. James Rouse.  Regular contributor Dr. James returns to talk about the effects of motion and exercise on brain chemistry.  Learn simple and unintimidating tips on how to begin a healthy awareness of movement.    www.optimumwellness.com.

August 19, 2010  – “Powerful or Powerless”.  Ken talks with New Thought minister, Rev. Georgia Prescott about her new book, “Powerful or Powerless – A Spiritual, Not Religious Look at the 12 Steps”. Thirty five years working in recovery makes Georgia a real fan of AA.  Georgia’s “enhanced” Spiritual re-languaging of the 12 steps is truly an eye opener.  www.revgeorgia.com

August 26, 2010 – “Building a Solid Foundation”.  Once a studio musician totally immersed in the party lifestyle, New Thought musician and Musical Director of Center for Spiritual Living Seattle, Eddie Watkins Jr., stopped by to talk about his early days as a young session bass player for Motown artists. It’s a fascinating discussion because Eddie, like Ken, credits AA for getting sober, but also like Ken, knew clearly that there was more to be explored beyond AA.  www.eddiewatkinsjr.com

Ken Ludwig is a speaker, coach and radio talk show host.  He has been sharing his inspirational story of living a more conscious and spiritual life to national audiences for many years through diverse mediums. Like many children of the 60’s, Ludwig thoroughly enjoyed the sex, drugs and rock & roll lifestyle that gave him an up close and personal look at the bottom of the barrel.  Today, Ludwig still rocks, but now he does it with a passion for a spiritual practice that saved his life, many times over.  Ludwig is a coaching licensee with Business Growth Solutions and a Licensed Practitioner for the United Centers for Spiritual Living, serving at Mile Hi Church in Denver.  He has been hosting  “What We’re Thinking About” on Co-CreatorNetwork.com for the last three years and is thrilled to begin spreading his recovered living message on “Making It Alive” with Spirit Media Network.

VISIT “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” on Spirit Media Network.

Show Sponsor: Spirit Media Network

Media Contact:  Lisa Livingstone, 303-271-0860 begin_of_the_skype_highlighting              303-271-0860      end_of_the_skype_highlighting, info@makingitoutalive.com, www.MakingItOutAlive.com

====================================
Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, spiritual internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”

Activating Positive Brain Chemistry with Dr. James Rouse & Ken Ludwig, “Making It Out Alive”

 

Ken Ludwig’s passion for recovery comes from a holistic mindset.  He delivers to his listeners, experts in the areas of the mental, emotional, physical and spiritual to support his message.

This week, Ken begins with Dr. James Rouse, world class naturopath, nutritionist and wellness expert on the disconnect between the addicted person and their body. They set the wheels in motion to start a process of stimulating positive brain chemistry through the use of wise food choices. This is cutting edge knowledge about creating motivation, confidence, balance, focus and concentration in our lives by simply adding the right nutrition from what Dr. James refers to as, “our food pharmacy”.

Activating the potential to refocus our thinking through using food to create a positive hormonal experience in our bodies results in the increased production of our positive brain chemicals. Increasing the levels of serotonin, acetylcholine and dopamine production can significantly alter our responses to life.  Listen in as Dr. James gives you ideas for powerful and delicious food ideas that support balance and eliminate food cravings that do more harm than good.

This is a compelling and simple way to start to move from addiction and self-defeating behavior into a recovered life.

“Energizing” isn’t a word that leaps to mind when describing a visit with your doctor.  But Dr. James Rouse isn’t your average doc.  He’s a man affectionately referred to by colleagues as “superhuman.”

A naturopathic doctor who earned his medical degree at the National College of Naturopathic medicine, Ironman triathlete, QVC Network Wellness Specialist, entrepreneur, certified yoga instructor, wellness magazine founder, speaker, author, radio talk show host and television personality – Dr. James does it all.  He talks with such enthusiasm and conviction about the wellness lifestyle, you come away feeling inspired to take better care of yourself — and to enjoy your life more.   To learn more about James and his offerings, visit his website at: www.OptimumWellness.com

“Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life”

Sponsored by Spirit Media Network; The dynamic and revolutionary positive media network that makes a difference.
====================================
Spirit Media Network is the online positive media network designed to provide you with the best in positive internet radio, spiritual internet tv and inspirational music. Our inspirational podcasts and vodcasts are designed to meet and exceed your desire for positive media that truly makes a difference worldwide.

“The New Spirit In Media ~ Media That Makes A Difference”

Recovered Living With a Naturopath, New Thought Minister, Former Mr. America and Chief Passioneer?

“Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” launched July 1, 2010 on Spirit Media Network.  This will be a radio program about reclaiming your power; about recognizing that we all have acquired a whole collection of self-defeating and self-destructive behaviors that we need to conquer and release. From the hardcore addictions of alcohol and drugs to gambling and over-eating or just plain old bad habits, we are going to explore a new way of being. Your host, Ken Ludwig, will give the audience real and practical examples of tools and techniques that they can use immediately to rewire their thinking and create a new set of responses to the world around them.

Ludwig’s approach is holistic, through the practice and study of our mental, physical, emotional and spiritual aspects we empower ourselves.  He supplies tools and techniques for the listeners, through his teaching and by bringing in guests that excel in all of these fields.

During the month of July, Ken is proud to present these outstanding guests who bring to the table profound insights, education and expertise.

QVC Network Wellness Specialist and naturopathic doctor, who his colleagues refer to as “superman”, Dr. James Rouse.  Dr. James will talk about activating positive brain chemistry through nutrition. www.optimumwellness.com.

New Thought minister, Rev. Soni Cantrell-Smith will share her passion for spirituality and her involvement with AA. www.ahavacenter.com.

Tom Terwilliger, former Mr. America and author will discuss transcending self-destructive behaviors. www.7RulesofAchievement.com

Chief Passioneer® and success coach, Sue Oliver talks about how to activate your spiritual truth to transcend self-defeating habits. www.passionsandpossibilities.com

Ken Ludwig is a speaker, coach and radio talk show host.  He has been sharing his inspirational story of living a more conscious and spiritual life to national audiences for many years through diverse mediums. Like many children of the 60’s, Ludwig thoroughly enjoyed the sex, drugs and rock & roll lifestyle that gave him an up close and personal look at the bottom of the barrel.  Today, Ludwig still rocks, but now he does it with a passion for a spiritual practice that saved his life, many times over.  Ludwig is a coaching licensee with Business Growth Solutions and a Licensed Practitioner for the United Centers for Spiritual Living, serving for Mile Hi Church in Denver.  He has been hosting  “What We’re Thinking About” on Co-CreatorNetwork.com for the last three years and is thrilled to begin spreading his recovered living message on his new show “Making It Alive” with Spirit Media Network.

“Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” 

“Making It Out Alive” Conscious New Thinking Rocks The Airwaves Launches July 1st

For those who do not connect with the 12 step model, for those who are finished with the 12 step model or for those who are looking to enhance their experience of the 12 steps; for anyone who seeks to enjoy a life of being recovered, “Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” is the talk show of the ages.  It launches July 1, 2010 on Spirit Media Network.

Ken Ludwig is certain that we have no need to attend meetings for the rest of our lives; that no positive purpose is served by declaring that “I am” anything that denigrates or diminishes us.  To say that “I am” an alcoholic, drug addict, food addict, sex addict or ANYTHING other than what I truly am is, in and of itself, destructive and self-defeating.

From a purely Spiritual point of view, each of us is an individuation of the one over-arching Creative Intelligence. That Intelligence is known as God or the Higher Power and is also called Spirit, Buddha, Yahweh – or call it Fred or Charlie – it doesn’t really matter. What does matter is that we each recognize the self –destructive habit we are identifying ourselves with is really just a behavior we have been expressing – it is not, and it will never be, who we truly are.

Ludwig’s approach is holistic, through the study of our mental, physical, emotional and spiritual aspects we empower ourselves.  He supplies tools and techniques for the listeners, through his teaching and by bringing in guests that excel in all of these fields.  Guests such as the QVC Network Wellness Specialist, Dr. James Rouse, Rev. Soni Cantrell-Smith a New Thought minister and author of “The Enlightenment – A Musical in 12 Steps”, former Mr. America and author, Tom Terwilliger and Chief Passioneer® and success coach, Sue Oliver – they are all currently queued up for July.

Ken Ludwig is a speaker, coach and radio talk show host.  He has been sharing his inspirational story of living a more conscious and spiritual life to national audiences for many years through diverse mediums. Like many children of the 60’s, Ludwig thoroughly enjoyed the sex, drugs and rock & roll lifestyle that gave him an up close and personal look at the bottom of the barrel.  Today, Ludwig still rocks, but now he does it with a passion for a spiritual practice that saved his life, many times over.  Ludwig is a coaching licensee with Business Growth Solutions and a Licensed Practitioner for the United Centers for Spiritual Living, serving for Mile Hi Church in Denver.  He has been hosting  “What We’re Thinking About” on Co-CreatorNetwork.com for the last three years and is thrilled to begin spreading his recovered living message on his new show “Making It Alive” with Spirit Media Network.

“Making It Out Alive – Conscious New Thinking That Rocks – Providing New Perspectives for the Empowered Life” is on

Media Contact:  Lisa Livingstone, 303-271-0860 begin_of_the_skype_highlighting              303-271-0860      end_of_the_skype_highlighting begin_of_the_skype_highlighting              303-271-0860      end_of_the_skype_highlighting, info@makingitoutalive.com, www.MakingItOutAlive.com